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28 Vegetables People Grew & Relied On During The Great Depression

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Many alive during the Great Depression have memories of growing up on thrifty lettuce sandwiches

By Sakshi Khaitan
House Digest
Feb. 7, 2026

Excerpt:

Distress over rising food prices or interest in sustainable living has revived interest in Depression-era recipes — they are trending in all of our social media feeds. This naturally leads us down a rabbit hole of exploring what American gardening was really like back then. Perhaps unsurprisingly, frugal families focused on growing dining table staples like potatoes, corn, tomatoes, beans, okra, peas, squash, and radishes. Some vegetables we’d consider unusual today were also planted, like salsify. It was favored for its meaty texture and flavor, since meat was a scarce commodity.

The Great Depression — a massive economic crisis that began in 1929 and lasted for a decade — pushed many families to the brink of poverty. To conserve resources, ease supply lines, and improve family nutrition, federal and state governments encouraged people to grow their own produce in their backyards or community gardens. Named relief gardens in this period, they were later renamed victory gardens during the Second World War. Home growers focused on crops that were easy to grow, produced abundantly, were simple to preserve, and were jam-packed with nutrients. Here are 28 vegetables that sustained people through the Great Depression that you may want to plant today, too.

Read the complete article here.


Source: https://cityfarmer.info/28-vegetables-people-grew-relied-on-during-the-great-depression/


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