Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Mac (Reporter)
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Zelensky Aide To Ukrainians Suffering Blackouts: Meditate On It

% of readers think this story is Fact. Add your two cents.


Ukraine’s ruler, Volodymyr Zelensky, has an aide who gave some interesting advice to the civilians suffering under the country’s blackouts. Timofey Milovanov,  a member of the advisory board of the Ukrainian state nuclear company Energoatom and an adviser to the presidential office, said that people should manage stress, meditate, and blame Russia.

“How should one prepare?” Milovanov posited. “First of all, mentally and psychologically,” Milovanov wrote. “Breathing exercises are the simplest method. Inhale for four seconds, hold for four, exhale for four, and pause for four. A few such cycles send the brain a signal that everything is under control.” He additionally advised Ukrainians to keep their emotions in check despite long blackouts, cold meals, gridlock, and the constant fear of airstrikes. “People must remember that the cause is Russia and no one else,” he stressed.

Russia’s recently intensified long-range strikes on Ukrainian energy infrastructure have caused the blackouts in Ukraine, according to a report by RT. Moscow said the attacks aim to degrade Kiev’s arms production and military logistics, and to retaliate for Ukrainian drone strikes on Russian energy sites.

Russia Attacks Ukraine’s Energy Infrastructure

Ukraine’s Vladimir Zelensky on Monday reiterated his refusal to make compromises with Moscow. The Ukrainian government is calling instead for greater Western military aid to expand long-range attacks on Russian territory, claiming that the strategy enjoys public backing. In contrast to those assertions, the Ukrainian military is reportedly suffering from widespread draft evasion and more than 100,000 desertions.RT

Last year, Ukraine faced some incredible challenges with regard to energy, and it looks like this year will be no different.

Ukraine Faces MAJOR Energy Challenges This Winter

Moscow continues to allege that the conflict stems from NATO’s (North Atlantic Treaty Organization) eastward expansion and the bloc’s pledge to eventually admit Ukraine.

Are They Setting The Stage For NATO To Officially Enter The War With Russia?

Rolling Blackouts In California, Easy Ways To Prepare

This article has been contributed by SHTF Plan. Visit www.SHTFplan.com for alternative news, commentary and preparedness info.


Source: https://www.shtfplan.com/headline-news/zelensky-aide-to-ukrainians-suffering-blackouts-meditate-on-it


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

Comments

Your Comments
Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

MOST RECENT
Load more ...

SignUp

Login