What You Eat Can Change Your Body FOREVER — These 8 Foods Protect You
What You Eat Can Change Your Body FOREVER — These 8 Foods Protect You
Are you feeling exhausted despite getting 8 hours of sleep? If you’re over 60, the problem might not be your sleep schedule – it could be what’s on your plate. Most seniors believe they’re eating healthy, yet their energy keeps dropping, muscles grow weaker, and bones become more fragile each year. The truth is, after 60, your body absorbs and uses nutrients very differently than it used to. Foods that once supported your strength and vitality can quietly begin working against your aging body, even when meals appear balanced and healthy. In this comprehensive guide, we reveal 8 specific foods that work WITH your aging body instead of against it:
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Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
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