Sleep, Sun, Water: Your Health Trio To Combat Stress & Restore Your Body’s Balance | Barbara O’Neill (Video)
Maintaining a balanced pH is crucial for optimal health, and Barbara O’Neill shares essential insights into achieving this balance naturally in this talk at Black Hills Health Retreat.
From the power of sunshine and water to the importance of sleep, stress management, and proper nutrition, Barbara explains how these factors contribute to an alkaline environment in the body.
Discover how abstaining from harmful habits and embracing moderation can prevent acidity and promote cellular health.
Could these simple yet powerful lifestyle changes be the key to restoring your health?
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