Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By No-Frills Recipes
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

Seafood Porridge ~ 海鲜粥

% of readers think this story is Fact. Add your two cents.


Porridge or congee is a refreshing light meal and can taken for breakfast as well.  You can cook simple plain white porridge to go with small side dishes or even with leftovers from dinner.  There are various types of porridge, like fish fillet porridge, pork ribs porridge, beef porridge, chicken white mushroom porridge while the century egg, dried oyster with minced pork porridge is widely served in dim sum restaurants.  For today I am posting Seafood Porridge and with aromatics like chopped spring onions, ginger, pepper, sesame oil and cooking wine will certainly make this a gratifying and comforting meal.

Seafood Porridge ~    海鲜粥

Ingredients                  

  • 160 gm fish fillet
  • 160 gm prawns 
  • 20 gm dried scallops (dehydrated)
  • 70 gm uncooked rice
  • 3.5 cups water
  • 1 Tbsp instant oats + 1/4 cup hot water
Seasoning
  • 1.5 tsp salt
  • 1/4 tsp sugar
  • 1.5 tsp sesame oil
  • 1.5 tsp cooking wine
  • a dash of pepper
Garnishing
  • Ginger strips
  • Spring onions, chopped
  • a dash of pepper
Method
  1. Boil the 3.5 cups of water.  Wash the rice and once the water is boiling, add in the rice, give it a good stir.  Continue to simmer until the rice is softened, add more water if deem necessary.
  2. Slice up the fish fillet and season with salt, sugar, sesame oil and cooking wine. Likewise, clean the prawns, devein and mix this into the seasoned fish fillet.
  3. Dehydrate the dried scallops for a while and add into the simmering porridge.
  4. Cook the instant oats with hot water, give it a good stir and pour into the simmering porridge.
  5. Once the rice is fully softened add in all the ingredients, stir till they are cooked but don’t overcooked.
  6. Serve in bowls and garnish with ginger strips, chopped spring onions and a dash of pepper.

No-Frills Recipes


Source: http://www.nofrillsrecipes.com/2025/09/seafood-porridge.html



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

Comments

Your Comments
Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

MOST RECENT
Load more ...

SignUp

Login