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Eating Walnuts After 60? Avoid THESE 6 Dangerous Mistakes! | Seniors Health Tips

Thursday, October 23, 2025 15:18

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Eating walnuts? Avoid THESE 6 Dangerous MISTAKES! In this video, we uncover the critical errors seniors often make when incorporating walnuts into their diets. While walnuts are known for their health benefits, many older adults unknowingly sabotage their health by making simple mistakes. From poor medication timing to not checking freshness, we’ll guide you through the six most common pitfalls and how to avoid them. Learn how to enjoy walnuts safely and effectively to maximize their benefits for your heart and brain health. Don’t miss out on these essential tips for healthy aging! #Walnuts #SeniorsHealth #HealthyEating #NutritionTips #Omega3 #HealthMistakes #AgingWell #HeartHealth #BrainFood #HealthyAging

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