Best Home Remedies For Weight Loss

A slim portfolio is surely on the top of the wish list for many. But the unhealthy food habits and irregular lifestyle today have made the extra pounds a fixture. Excess weight is not only unsightly but obesity is also one among the major reasons behind many diseases today. Moreover, the overweight factor leads to severe inferior complex and low self-esteem which hinders personality growth by a great extent. Thus, it’s necessary that you take to effective weight loss measures for a fitter outlook. If hitting the gym is too time-consuming, there are some proven home remedies assuring amazing weight loss results.

Honey & cinnamon mix

Cinnamon & honey carry immense health benefits and one of them is weight loss. Despite adding a palatable sweet taste to any dish, honey doesn’t get soaked into the body at once akin to sugar, thanks to its healthy glycemic properties. On the other hand, cinnamon works to stabilize your high BP & improves the insulin functions- which ultimately leads to weight loss.

To make the mix you would need honey & cinnamon in 1tbsp each. Boil cinnamon for fifteen minutes.  Allow it to cool down. Then, add on honey to the water (where cinnamon was boiled) & drink the mixture daily. However, don’t add on the honey when the water is warm as otherwise, it would lose out on its enzymes. You can buy quality Ceylon Cinnamon online.

Honey & ginger mix

Ginger and honey combo guarantee excellent weight loss results. You have to consume the blend twice daily. The ingredients for the juice are-

Honey- 3 tbsp

Ginger- 2 tbsp

Extract the ginger juice & add on two tablespoons in a clean bowl. Then add on the honey to your ginger juice. Blend it well before having. You will start noticing results within a month.

Honey, black pepper and lemon

Honey and lemon combo is no doubt famous for weight loss & a hint of black pepper renders a tasty blow as well as faster fat loss assurance.

The ingredients for the mix are:

1 glass of lukewarm water

1 tsp of honey

1 tsp of black pepper

4 tbsp of lemon juice

Get a glass of lukewarm water and add on honey in it, along with black pepper. Then, get the lemon juice in it & blend well. Drink the mix as you get up every day for noticeable results.

Lemon juice, Water & apple cider vinegar

Water is excellent to flush off extra harmful toxins from body whilst apple-cedar vinegar works to boost up metabolism. On the other hand, lemon juice would assure a bearable taste to the mix.

The ingredients for the mix are:

1 cup water

1 tsp of vinegar

1 tsp lemon juice

Add the vinegar to one cup water. Then, add lemon juice in it & drink minimum once every day. You would experience great results.

Cucumber bliss

Cucumber is an excellent aid when you are looking for an excellent home remedy for weight loss. It contains 90 percent water & a mere 13.25 calories. No wonder, cucumber is regarded as a great home remedy for cutting down the fat cells & excess unwanted body fluids. It contains Vitamins C, A & E which eliminate toxins from the body. It’s good to consume cucumber daily as apart from weight loss, it also renders a steady energy boost to the body.

Jujube leaves

Get some jujube leaves & soak them into a bowl of clean water for a full night. In the morning, as you wake up, get out the leaves & take them before having anything else. You have to take them in empty stomach for good results.