These Habits Can Damage Your Pancreas Over Time! EXPOSES Dangerous Foods | Barbara O'Neill (Video)
Most people think digestion starts and ends in the stomach—but the pancreas is the true powerhouse of your digestive system.
In this video, we reveal the everyday foods and habits that might be damaging your pancreas and increasing your risk of serious health problems like diabetes, pancreatitis, and insulin resistance.
👉 Learn how the pancreas works, the vital role it plays in blood sugar regulation, and the foods that cause inflammation and dysfunction over time.
🛑 If you eat processed foods, drink sugary beverages, or live a high-stress lifestyle—this video is a must-watch!
✅ Topics we cover:
What your pancreas actually does
How sugar and processed foods trigger insulin overload
Foods to avoid for long-term pancreas health
How stress, alcohol, and dehydration damage the pancreas
Herbs and natural remedies to support digestion and blood sugar
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