14 Fruits That Help REDUCE the Risk of Blood Clots and SUPPORT Circulation in Seniors - Barbara O'Neill (Video)
Discover 14 fruits that can help reduce the risk of blood clots and support healthy circulation, especially for seniors!
🍎❤️ From kiwi’s fibrin-busting actinidin to pomegranate’s artery-clearing punicic acid, these science-backed fruits promote smoother blood flow and reduce inflammation, lowering the risk of blood clots.
Learn how guava strengthens vessels, pineapple fights blood clots with bromelain, and berries protect your heart with anthocyanins.
Each fruit, like watermelon and cherries, offers unique benefits to combat blood clots and enhance cardiovascular health.
This video explains why circulation matters as we age, highlighting how poor diet or inactivity can increase blood clot risks.
Our practical tips make it easy to add these fruits to your routine, from morning smoothies to evening snacks.
Backed by studies from Harvard Health Publishing, the American Heart Association, and journals like Atherosclerosis and Journal of Nutritional Biochemistry, this content is for informational purposes only.
These fruits support heart health but are not a substitute for medical care.
Consult your doctor for personalized advice.
Our video features insights from nutrition expert Barbara O’Neill.
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