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Healthiest Foods You Need to Eat to Reduce Inflammation, Kill Disease & Live Longer - Dr William Li (Video)

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In this 31 December 2024 video, host Dr William Li visits a outdoor market to show the viewers some healthy foods to eat.and fresh spices for seasoning.His discussion also includes how to prepare the items shown.

cherries
nasturtiums
thyme
basil inc. Thai basil
peppermint
chamomile
Greek oregano
sage
popcorn, esp blue popcorn 
sourdough breads
garlic scapes
radishes
bok choi 
beets 
carrots, all colors plus carrot tops
zucchini 
spinach 
snap peas 
red lettuce 
Tuscan kale 21. 
broccoli raab
swiss chard 
arugala 
parsley
strawberries
edible flowers

https://youtu.be/R42znwuo19k



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