Eat Butter & Fat: Fix Low Thyroid Naturally (10 Common Signs) - Dr Elizabeth Bright (Video)
In this 3 November 2024 video, the host Rina Ahluwalia talks with Dr. Bright who will discuss the simple way to fix thyroid problems naturally and heal the thyroid with a high-fat Carnivore Diet. We also discuss Hashimoto’s thyroiditis and Grave’s disease and why the solution to both is the same. Dr. Bright explains how to fix low thyroid with a high-fat diet and 10 common symptoms you might experience.
Dr Bright also shares the worst foods that destroy your thyroid, which you should avoid.
Hypothyroidism (low thyroid) is a common problem women and men experience without knowing it. Thyroid dysfunction affects every part of your health, and you might experience symptoms like weight gain, chronic fatigue, and hair loss – it’s important to understand you can still have low thyroid functions and experience different symptoms.
https://youtu.be/hOT3cYdlyRY
Timestamps:
00:00 Intro
02:51 How many people have a thyroid issue?
04:16 Low thyroid in women and men
07:14 Hypothyroidism vs hyperthyroidism
10:14 Hashimoto’s – why it happens
13:40 Thyroid problems + genetics
14:05 Thyroid impacts your DNA
14:44 Grave’s disease
15:59 Dr Bright’s story
18:13 What does the thyroid do in the body?
21:47 Sponsor: Bon Charge (Red Light Therapy)
23:55 10 low thyroid symptoms
38:07 Things that affect the thyroid
43:05 Don’t eat these nuts
44:47 Spices destroy the thyroid
45:32 Can low thyroid is reversed/ cured?
46:12 Tool: Iodine and how much?
51:36 Tool: Salt loading
52:50 Tool: High Fat Carnivore
54:17 Tool: How much fat for thyroid
56:39 Tool: Hormone replacement therapy
01:01:17 Tool: Tests for low thyroid
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