The Childhood Trauma Doctor: Childhood Trauma Causes Parkinson’s! Don’t Ruin Your Kids! Paul Conti

Source: The Diary Of A CEO Mar 21, 2024

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Dr. Paul Conti is a general psychiatrist and expert on treating trauma, he is also the founder and CEO of Pacific Premier Group, PC. Some of his clients include Lady Gaga, Kim Kardashian & Tommy Hilfiger

00:00 Intro

02:41 The Invisible Epidemic

04:48 What Percentage of the Population Has Traumas?

07:15 Your Brother’s Suicide

10:19 Trauma Is Causing All Sorts of Illnesses in Our Bodies

13:11 How Trauma Speeds Up Your Ageing

15:07 How Trauma Affects Us at a Cellular Level

16:25 Trauma Leads to Early Death

18:37 Is There Anything Killing More Than Trauma?

19:51 The Different Types of Trauma

24:22 What Doesn’t Kill You Makes You Weaker

27:06 Why Some People Experience Trauma Stronger Than Others

30:43 The Impact of Being Different

33:30 Developing Trauma Later in Life

36:57 How Do We Know If Trauma Is Being Passed On?

40:31 Do We Need to Understand Our Parents’ Trauma to Understand Ours?

44:58 Post-Trauma Syndrome

45:47 How to Know If We Are Traumatised?

48:54 Trauma Shows Up as Addiction

51:54 What Tests Can Be Done to See If We Have Trauma?

52:48 Self-Destructive Shooting Methods

56:09 People Are Dying from Prescribed Meds

58:14 How Does Trauma Change Our Brains?

59:53 Trauma Creates Cognitive Blind Spots in Our Brain

01:03:50 We Tend to Seek What Harms Us in Order to Fix It

01:06:25 Becoming Addicted to Our Victimhood

01:08:03 What’s the Role of the Limbic System in Our Traumas?

01:11:37 Shame Keeps Us Alive

01:13:33 You Can Build a Different Story Around Your Shame

01:17:44 How You Are Treated Determines Whether a Situation Becomes Traumatic or Not

01:19:22 How to Alleviate Our Shame

01:21:07 How Bringing Up the Trauma Helps

01:24:23 The Link Between Sleep and Trauma

01:26:04 The Importance of Sitting Alone with Your Thoughts

01:28:43 Sleep Problems Need to Be Urgently Addressed

01:30:09 Why You’re Not Sleeping

01:31:26 Link Between Weight and Trauma

01:33:21 Advice for People That Think They Can’t Change

01:36:16 Training Your Brain

01:38:40 Can You Completely Get Rid of a Trauma?

01:39:39 How to Stop Being Triggered by Trauma

01:40:54 Saving Lady Gaga’s Life

01:44:29 Last Guest Question

You can purchase Paul’s book, ‘Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It’, here: https://amzn.to/3wTDnXc

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Studies mentioned in the episode: https://pubmed.ncbi.nlm.nih.gov/11282…