My Family’s Remedy Box for Health and Wellness*

In these times of COVID-19 and other uncertainties, it can be challenging to stay stress-free and healthy. And, with back to school season around the corner, there is rising concern about resuming group settings and what that will mean for the health of your family.

Recommended Natural Products for Health

As a proponent of natural remedies, essential oils, and healthy nutrition, I’m sharing some of the products that have helped our family of six maintain our health and wellness:

• On Guard (clean & boost)
• Peppermint & Lime Oil (relax & cool)
• Breathe (open & clear)
• Digestzen (settle & soothe)
• Manuka Honey Unheated (fight & heal)
• Tea for Sleep (rest & recover)
• Elderberry, Zinc, Vitamin C (boost & recover)
• Vitamin D3 with K2 (optimize & prepare)
• Biohm Probiotic (gut health is key)
• Curcumin (deflame & calm)
• Omega/MCT Oil (clarity & movement)
• Sea Salt Bath (soak & soothe)
• Adaptiv Blend (balance emotions)
• Homemade Chicken Broth (let food be thy medicine)
• Meditation & Exercise
• Fresh Air & Sunshine

Chicken Soup for the Body & Soul

My husband’s “Jewish Penicillin” chicken broth recipe is a staple in our home, especially during flu season. It originates in Eastern Europe and has been passed down through at least four generations. Leave a comment below to find out more about the recipe.

Overall, I believe these products along with a positive mindset, optimal nutrition and regular exercise, can contribute to disease prevention and better health. Please feel free to share or respond with any questions. Please also consult your physician before using any type of alternative approach as everyone reacts differently.

Here’s the Amazon List of all of the supplements and tea listed above.

Here’s the DoTerra List of all of the essential oil products listed above.

If you’re interested in enrolling as a DoTerra Wellness Advocate, I can help! Visit my.doterra.com/telakayne and click “Become a Member” to get started with your choice of enrollment kits.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

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Babyminding: The Natural, Organic Child Care Resource for Health-minded ParentsCategory: Living Green