My Family’s Remedy Box for Health and Wellness*
Hi Friends,
In these times of COVID-19 and other uncertainties, it can be challenging to stay stress-free and healthy. And, with back to school season around the corner, there is rising concern about resuming group settings and what that will mean for the health of your family.
As a proponent of natural remedies, essential oils, and healthy nutrition, I’m sharing some of the products that have helped our family of six to maintain our health and wellness for the past few years:
- On Guard (clean & boost)
- Peppermint & Lime Oil (relax & cool)
- Breathe (open & clear)
- Digestzen (settle & soothe)
- Manuka Honey Unheated (fight & heal)
- Tea for Sleep (rest & recover)
- Elderberry, Zinc, Vitamin C (boost & recover)
- Vitamin D3 with K2 (optimize & prepare)
- Biohm Probiotic (gut health is key)
- Curcumin (deflame & calm)
- Omega/MCT Oil (clarity & movement)
- Sea Salt Bath (soak & soothe)
- Adaptiv Blend (balance emotions)
- Homemade Chicken Broth (let food be thy medicine)
- Meditation & Exercise
- Fresh Air & Sunshine
Overall, I believe these products along with better dietary and exercise patterns, can contribute to disease prevention and better health. In addition, my husband’s “Jewish Penicillin” chicken broth recipe is a staple in our home, especially during flu season. It originates in Eastern Europe and has been passed down through at least four generations. Leave a comment below to find out more about the recipe.
Please feel free to share or respond with any questions. Please also consult your physician before using any type of alternative approach as everyone reacts differently.
Here’s the Amazon List of all of the supplements and tea listed above.
Here’s the DoTerra List of all of the essential oil products listed above.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.
Babyminding: The Natural, Organic Child Care Resource for Health-minded ParentsCategory: Living Green
Source: http://babyminding.com/2020/07/14/remedy-box/
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