dạy nấu cháo ngon an toàn cho bé - dạy nấu ăn
Dạy nấu cháo ngon an toàn cho bé. Bé cứ phải ăn mãi cháo trứng, thịt, rau nhiều cũng ngán vậy sao mẹ không đổi món cho bé nhỉ? Bật mí cho bạn món cháo cá cho bé thơm ngon bổ dưỡng, chắc chắn bé nhà mình sẽ rất thích đấy.
Nguyên liệu để nấu món cháo cá cho bé:
¼ bơ gạo.
500ml nước dùng.
100gr thịt thăn.
½ củ cà rốt.
100gr fillet cá basa.
Cách nấu món cháo cá cho bé:
Món cháo cá thơm ngon bổ đưỡng dành cho bé
- Gạo vo sạch, ngâm nước ấm khoảng 30 phút. Nếu muốn cháo sánh hơn có thể pha một chút gạo nếp vào cùng gạo tẻ.
- Cà rốt gọt vỏ, rửa sạch, để nguyên củ.
- Thịt thăn rửa sạch.
- Fillet cá cắt nhỏ, trong lúc thái nhớ kiểm tra để chắc chắn không còn xương.
- Cho tất cả các nguyên liệu trừ cá vào nồi cơm điện hoặc nồi nấu cháo. Nấu tới khi chín. Ngoài ra có thể dùng nồi áp suất để nấu cho nhanh.
- Vớt thịt và cà rốt ra khỏi cháo.
- Phần cà rốt nghiền nhỏ hoặc xay mịn sau đó cho trở lại vào nồi cháo.
- Đun cho cháo sôi trở lại, thêm cá vào, đánh đều.
Món cháo cá cho bé thật hấp dẫn và thơm ngon phải không các Mẹ? Chúc các bé nhà mình chóng lớn và khỏe mạnh!
Source: http://daycachnauan.blogspot.com/2014/03/day-nau-chao-ngon-toan-cho-be-day-nau-an.html
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