Opening Your Heart: 11 Ways to Break Free from Mind-Oriented Spirituality
May 15th, 2019
Guest writer for Wake Up World
As mind-oriented beings, it can be so easy for us to get caught up in solely thinking our way through life.
Yes, the mind is necessary. Yes, logic is important. But when the mind is the ONLY force we use to navigate through life, we suffer from a sense of deep unease most of us aren’t even aware of.
When the mind dominates our lives, all mystery and wonder is lost. We tend to separate other people, the environment, and ourselves into neatly labeled boxes and concepts. Instead of seeing reality as it actually is, the mind-dominated person sees all of life through a narrowed lens. Everything is either “good or bad,” “black or white,” “nice or nasty,” “right or wrong,” “helpful or unhelpful,” and so on. As a result of this rigid thinking, we become angry, resentful, suspicious, selfish, and fearful.
Not only is life’s complexity and infinite mystery compacted into bite-sized chunks of “knowledge,” but all of our other senses are numbed. We cease seeing the beauty of the sun’s rays, hearing the pure joyful laughter of children, feeling the gentle whisper of wind against our skin, or tasting the richness of the earth.
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