Dr. Emily Splichal to Release 2nd Self-Published Book Barefoot Strong: Unlock the Secrets to Movement Longevity

Barefoot Strong applies the latest research to a new area of anti-aging medicine in a go-to-guide, known as movement longevity.

New York, NY (MMD Newswire) February 17, 2015, Celebrity Podiatrist, Human Movement Specialist and internationally-renowned educator, Dr. Emily Splichal of Evidence Based Fitness Academy (EBFA), has self-published her second go-to guide that explores the science behind barefoot training and how this often overlooked area of health and fitness is actually the secret to youthful movement. Barefoot Strong: Unlock the Secrets to Movement Longevity will be available February 20, 2015 on Amazon.com and through her website www.DrEmilySplichal.com. Pre-orders are currently available at www.DrEmilySplichal.com and are selling at a remarkable rate.

Dr. Emily Splichal became an instant success back in 2010. Dr. Emily was known through her alias “Dr. Legs”, the go-to doctor for creating long, lean, healthy legs and feet by launching a series of barefoot workout DVDs including Catwalk Confidence, Stiletto Recovery, and V-Core. Catwalk Confidence was voted as best workout DVD by TimeoutNY later that year. Soon to follow would be a number of endorsements and Dr. Emily’s first self-published go-to guide Everyday Is Your Runway, which is still selling in the U.S and internationally. In addition, Dr. Emily is a Consultant for Nike’s Innovation Kitchen in which she shares her barefoot training expertise and minimal footwear design under the Natural Movement Division.

Dr. Emily has traveled the world exploring the concept of movement efficiency from the ground up. As one of the fastest growing areas within medicine, the anti-aging business is now a $122 billion dollar industry with researchers dedicating their careers to finding the fountain of youth. Whether it be copper peptides or acai supplements, most of the anti-aging industry focuses on superficial aspects of eternal youth and vitality.

Barefoot Strong: Unlock the Secrets to Movement Longevity is the go-to guide to ensure years of efficient movement – one step at a time. From barefoot activation exercises to vitamin supplements and how to protect your peripheral nerves, Barefoot Strong provides advanced research behind the antiaging industry and truly unlocks the secrets to anti-aging movement. “Barefoot Strong is an extension to the public of my passion for the benefits of barefoot training,” explains Dr. Emily. “It is very rewarding to be able to positively impact lives through this barefoot methodology.” To learn more about Dr. Emily Splichal, please visit www.DrEmilySplichal.com.

ABOUT DR. EMILY SPLICHAL

Dr. Emily Splichal is a Celebrity Podiatrist, Human Movement Specialist, Creator of the Catwalk Confidence Program and Author of Everyday Is Your Runway: A Shoe Lover’s Guide to Healthy Feet & Legs. Dr. Emily has been at the forefront of women’s foot health, foot fitness and posture training. Dr. Emily and her Catwalk Confidence & Stiletto Recovery program have been featured on The Today Show, Oprah Winfrey Show, The Doctors, Good Day NY and The Dr. Steve Show, to name a few. Her major endorsements include Garden of Life, NYSC and Aetrex Worldwide. Her Catwalk Confidence workout was voted as “Best Workout of 2010″ by TimeOut NY.

Dr. Emily is also a Consultant for Nike’s Innovation Kitchen and Founder and CEO of the Evidence Based Fitness Academy (EBFA), a continuing education institute which provides scientific and research-based education to health and fitness professionals. Dr. Emily has lectured both nationally and internationally. Fitness Certifications: NASM – Corrective Exercise Specialist; NASM – Performance Enhancement Specialist; NSCA – Certified Personal Trainer; Johnny G Spin Instructor; AFAA – Group Fitness Instructor; Paul Chek – Scientific Core Conditioning Professional Memberships: American College of Foot & Ankle Orthopedics & Medicine; American Academy of Podiatric Sports Medicine; American Academy of Anti-Aging Medicine; Gait and Clinical Movement Analysis Society.

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