“Muscle Of The Soul” Is The Source Of Your Anxiety And Fear
I’m sure you’ve been told that your depression, your fear, and your anxiety is all in your head. Actually, it may all be in your ass. That’s thanks to the psoas major muscle, sometimes called the “muscle of the soul.” The muscle is responsible for stabilizing the body. It runs near the hip bone and affects your mobility, balance, joint movements, flexibility, and much more. It’s responsible for helping keep the body upright and moving.
One study suggests that the muscle could be connected to more than just your mobility. It could be related to your overall well being as well.
“The psoas literally embodies our deepest urge for survival, and more profoundly, our elemental desire to flourish,” says Liz Koch, author of The Psoas Book. With that in mind, it’s easy to think there’s a lot more to the psoas.
The psoas is also connected to the diaphragm, where breathing is modulated. It’s also where many of the physical feelings of anxiety manifest. Koch thinks there’s a direct link between the psoas and the spinal cord, which leads to the oldest part of our brains – the reptilian brain.
The reptilian brain is concerned more with fight or flight, not thinking. “Long before the spoken word or the organizing capacity of the cortex developed, the reptilian brain, known for its survival instincts, maintained our essential core functioning,” says Koach.
So when the psoas is tense, your reptilian brain may also be tense, leaving you with a general feeling of misery. So how do we stretch it out? This video is an excellent resource on how to release the tension of the psoas muscles.
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Online: | |
| Visits: | 1,690,006,047 |
| Stories: | 8,397,953 |
Whistler Blowers, Insiders
