8 Tips to Keep Your Lips Healthy Using Lip Balm

Taking care of your lips is just as important as caring for your skin. Lips can easily become dry, luckily, using lip balm the right way can make a big difference in keeping your lips soft and healthy. In this article, you will learn the eight simple tips to help you keep your lips in top condition using lip balm.

1. Choose the Right Lip Balm

Not all lip balms are the same, so look for one with natural ingredients like beeswax or shea butter. Avoid balms with too many chemicals or fragrances, as this can irritate your lips. In addition to that, SPF ingredients will also protect your lips from sun damage. So, having a beneficial lip balm keeps your lips hydrated and smooth.

2. Apply Lip Balm Regularly

Keep in mind that consistency is key to keeping your lips healthy. Don’t forget to apply lip balm in the morning, before bed, and after eating or drinking. Bear in mind that lips can dry out quickly, especially in harsh weather, so reapplying throughout the day helps. That’s why keeping your lips moisturized prevents cracks and dryness.

3. Exfoliate Your Lips Gently

Take note that using a lip scrub or soft toothbrush can remove dead skin cells. To remove the dead skin cells in your lips, you must gently exfoliate once a week, which helps your lips absorb the balm better. But you need to avoid scrubbing too hard, as it can cause irritation or damage. Additionally, apply a hydrating lip balm as a follow-up to seal in the moisture.

4. Stay Hydrated

Water is important, that’s the reason why drinking plenty of water is essential for your lip’s health. To set your expectation, dehydration can cause your lips to become dry and chapped, which is not actually okay. Along with using lip balm, staying hydrated helps keep your lips naturally moist. More than that, the more hydrated you are, the healthier your lips will look and feel.

5. Avoid Licking Your Lips

While sometimes you are likely to lick your lips because you want to alleviate dryness, this actually exacerbates the situation. You need to understand that saliva evaporates quickly, causing your lips to lose even more moisture. Instead of licking, practice applying lip balm to soothe and hydrate. If you have this habit, it will help prevent further dryness.

6. Protect Your Lips from the Sun

Alway remember that your lips, like your skin, are susceptible to sunburn. In order for you to protect your lips from the sunlight, make sure to choose a lip balm with SPF to protect your lips from harmful UV rays. Furthermore, using SPF balm daily, especially when outside, helps to prevent damage and premature aging. So, sun protection is a must for healthy lips all year round.

7. Abstain from Allergens and Irritants

If you notice that your lips are becoming irritated, immediately check the ingredients in your lip balm. Some scents, flavors, or chemicals may cause allergic reactions or irritation. That’s why it is important to stick to hypoallergenic or fragrance-free balms to avoid issues. Keeping your lip care simple is often best for sensitive skin.

8. Use Lip Balm Before Bed

Applying a thick layer of lip balm before bed gives your lips time to heal overnight. You should be aware that while you sleep, your lips and body undergo repair. Once you have a night balm with hydrating ingredients like coconut oil or lavender, it can work wonders. As a result, you can wake up with soft and healthy lips every morning.

Nourish, Protect, and Glow!

Incorporating the simple lip care tips into your routine can make a big difference in keeping your lips soft and healthy. From choosing the right lip balm to staying hydrated and protecting your lips from the sun, small actions lead to noticeable results. Remember, consistency is key, and your lips will thank you for the extra care.